I was born and raised in Kitsilano, Vancouver BC. I’m a mom and step-mom and have always been passionate about health, fitness, and female empowerment.  I graduated from UBC with a degree in Kinesiology and completed post-graduate diplomas in clinical exercise physiology, cancer exercise training, personal training, pre and postnatal coaching, and nutrition coaching.

Between naps, feedings, toddler meltdowns, as well as your own exhaustion, getting out the door to an exercise class just doesn’t always work. I wanted to eliminate that barrier by coming to you, we meet at your house so you don’t have to worry about a thing. I bring all the equipment we need to make sure you have a great workout, I individually program every session to take into account your fitness level and mood, and if needed I’ll hold your baby during our session.